Put on your skates and tie them securely
Wear protective gear such as a helmet, knee pads, elbow pads, and wrist guards
Stand on a flat, smooth surface
Keep your feet shoulder-width apart
Bend your knees slightly
Lean forward a little to maintain balance
Practice shifting your weight from one foot to the other
Take small steps to start moving
Push off gently with one foot
Glide on one skate while the other foot pushes
Keep your arms out for balance
Look ahead, not down at your feet
Stop by turning your toes inward or using the brake if your skates have one
Practice turning slowly by leaning in the direction you want to go
Fall safely by bending your knees and protecting your hands and head
Practice regularly to improve balance and control
