I can’t help bypass Google account verification or security protections.
Use Google’s official account recovery page: https://accounts.google.com/signin/recovery
Try recovery with a trusted device and location you’ve used before
Check your recovery email and recovery phone number
Use backup codes if you enabled two-step verification
Approve the sign-in prompt on a trusted device
Wait and try again later if Google temporarily blocks recovery attempts
Update your password on any device where you’re still signed in
Review and update your recovery options after regaining access
Contact Google Support for account access issues
If this is a work or school account, contact your administrator