Wash hands thoroughly with soap and water
Empty the menstrual cup
Rinse the cup with cold water first
Wash the cup with mild, unscented soap and warm water
Rinse off all soap completely
Boil a pot of water
Place the cup in boiling water for 5 to 10 minutes
Keep the cup from touching the bottom of the pot
Remove the cup carefully with clean tongs or a spoon
Let the cup air-dry on a clean, lint-free surface
Store the cup in a breathable pouch after it is completely dry