Start antiviral medication as soon as symptoms begin, if prescribed
Take valacyclovir, acyclovir, or famciclovir exactly as directed
Rest and reduce stress
Stay well hydrated
Keep the area clean and dry
Wear loose, breathable clothing
Avoid touching, picking, or scratching lesions
Wash hands after any contact with the area
Avoid sex until sores are fully healed and symptoms are gone
Use condoms or dental dams to reduce transmission risk
Avoid known triggers such as illness, lack of sleep, sun exposure, or friction
Use cold compresses for discomfort
Take over-the-counter pain relief if safe for you
Contact a healthcare provider if outbreaks are frequent, severe, or worsening