How To Stop Braces Pain Immediately?
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How-to guide
How To Stop Braces Pain Immediately?
12 steps
4 min read
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01/ 12
Take an over-the-counter pain reliever as directed on the label, if safe for you
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Rinse with warm salt water
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Apply a cold compress to the outside of your mouth or cheeks
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Eat soft foods only
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Avoid hard, crunchy, sticky, or chewy foods
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Use orthodontic wax on any sharp or irritating brackets or wires
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Gently brush and floss to remove food stuck around braces
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Use a warm compress if jaw soreness is the main issue
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Try an oral numbing gel made for mouth pain, if appropriate for you
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Drink cool water
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Rest your jaw and avoid chewing gum
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Contact your orthodontist if a wire is poking, a bracket is loose, or pain is severe
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