How to Stop Constant Coughing?

Sip warm fluids often

Drink plenty of water

Use honey if you are over 1 year old

Try throat lozenges

Use a humidifier or steam

Avoid smoke, dust, and strong odors

Rest your voice

Sleep with your head elevated

Try saline nasal spray if postnasal drip is present

Avoid cold air triggers

Stop smoking and avoid secondhand smoke

Use over-the-counter cough medicine only as directed

Treat allergies if they are the cause

Treat acid reflux if it is the cause

Seek medical care if coughing lasts more than 3 weeks

Seek urgent care if you have trouble breathing, chest pain, coughing blood, or high fever

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