Wash hair with a gentle, sulfate-free shampoo
Avoid washing hair too often
Use lukewarm water instead of hot water
Apply a moisturizing conditioner after shampooing
Use a scalp moisturizer or oil if needed
Massage the scalp gently to improve circulation
Avoid scratching or picking at the scalp
Limit heat styling and harsh hair products
Stay hydrated
Eat a balanced diet rich in healthy fats, zinc, and vitamins
Use a humidifier in dry environments
Protect the scalp from sun and cold weather
Treat dandruff if present
See a dermatologist if the dryness is severe, persistent, or itchy