Drink less alcohol
Sip slowly instead of chugging
Alternate alcoholic drinks with water
Avoid beer and other large-volume drinks
Choose drinks with lower alcohol content
Eat before and while drinking
Avoid caffeine and other diuretics
Use the bathroom before starting to drink
Limit total fluid intake
Pace your drinks over a longer time
Stop drinking earlier in the night
Avoid mixing multiple types of alcohol
Stay warm if cold weather makes urination worse
Seek medical advice if frequent urination happens even without alcohol
