How To Stop Queefing?

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Try different sex positions that reduce air getting trapped

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Go slower during penetration

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Use more lubrication

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Strengthen pelvic floor muscles with Kegel exercises

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Avoid positions with deep or repeated thrusting if they trigger it

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Empty your bladder and bowels before sex if needed

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Change positions slowly instead of abruptly

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Use a tampon, menstrual cup, or vaginal support device only if appropriate and comfortable

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See a gynecologist if it happens often, is painful, or comes with unusual discharge, odor, bleeding, or leakage

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How To Use A Tampon?