Rest in a warm, comfortable place
Use a light blanket or extra layers
Drink warm fluids
Check your temperature
Take acetaminophen or ibuprofen if safe for you and directed on the label
Avoid cold drinks and cold showers
Keep the room comfortably warm
Eat a light snack if you have not eaten
Treat the underlying fever if possible
Seek urgent medical care if shivering is severe, persistent, or comes with trouble breathing, confusion, chest pain, stiff neck, or a very high fever
