Gather a tape extension remover, sectioning clips, a tail comb, and a clarifying shampoo
Separate your hair into small sections
Hold the hair near the scalp to reduce pulling
Apply the tape extension remover directly to the tape tabs
Let it sit for the recommended time
Gently peel the tape tabs apart
Slide the extension out slowly
Reapply remover if the tape resists
Use a comb to remove any leftover adhesive
Repeat for all extensions
Wash your hair with clarifying shampoo
Condition your hair well after removal
Avoid pulling or forcing the extensions out
Seek a professional if the extensions are tangled or stuck