How to Take Vitamin B12 Tablets?

Follow the dosage on the label or your doctor’s instructions

Take the tablet with water

Swallow it whole unless the label says it can be chewed or dissolved

Take it at the same time each day

Take it with or without food, unless directed otherwise

Do not exceed the recommended dose

If you miss a dose, take it when you remember unless it is almost time for the next dose

Store it in a cool, dry place away from moisture and heat

Keep it out of reach of children

Ask a doctor or pharmacist if you are unsure how to take it

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