How to Tenderize Meat for Stew?

Choose tougher cuts with connective tissue, such as chuck, brisket, round, or shank

Cut meat into evenly sized pieces

Trim excess silver skin and hard fat

Salt the meat ahead of time

Marinate with acidic ingredients such as vinegar, wine, yogurt, or citrus

Use enzymatic tenderizers such as papaya, pineapple, kiwi, or ginger in moderation

Brown the meat before stewing

Simmer gently at low heat

Cook for a long enough time for collagen to break down

Avoid boiling vigorously

Add salt at the right stage to help seasoning and texture

Rest the meat after cooking if possible

Use a pressure cooker for faster tenderizing

Pound or score the meat before cutting if needed

Do not overcrowd the pan when browning

Keep the meat submerged in enough liquid during stewing

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