Grip the baseball with your index and middle fingers across the seams
Hold the ball in your throwing hand with a relaxed grip
Stand sideways to your target
Place your throwing-side foot back
Point your front shoulder toward the target
Bring your throwing arm back
Step toward the target with your front foot
Rotate your hips and shoulders forward
Keep your eyes on the target
Release the ball as your arm comes forward
Follow through across your body
Practice with proper mechanics and control
