How To Treat A Broken Toe?

Rest the toe and avoid putting weight on it

Ice the toe for 15 to 20 minutes at a time every 2 to 3 hours for the first 48 hours

Elevate the foot above heart level when possible

Buddy tape the broken toe to the adjacent toe if it is not crooked or badly deformed

Place gauze or padding between the toes before taping

Wear a stiff-soled shoe or walking boot to limit toe movement

Take over-the-counter pain relievers if safe for you

Keep the tape clean and dry

Check for worsening pain, swelling, numbness, or color changes

Seek medical care if the toe is deformed, the nail is badly injured, the skin is broken, or you cannot walk

Seek urgent care if there is severe pain, an open wound, signs of infection, or the toe looks blue or pale

Follow up with a healthcare professional for X-rays or further treatment if needed

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