Rest and sleep as much as possible
Drink plenty of fluids
Use acetaminophen or ibuprofen for fever, body aches, or headache if you can take them safely
Use a humidifier or take steamy showers to ease congestion
Gargle warm salt water for a sore throat
Use saline nasal spray or rinses for a stuffy nose
Eat light, nutritious meals as tolerated
Monitor your symptoms and temperature
Isolate from others to reduce spread
Wear a well-fitting mask if you must be around others
Follow the isolation guidance from your local health authority
Seek medical care if you have trouble breathing, chest pain, confusion, blue lips, severe weakness, or symptoms that worsen
Contact a healthcare professional early if you are high risk for severe illness
Stay up to date on COVID vaccines after recovery if advised by your clinician