Get evaluated by a healthcare professional
Monitor the curve regularly with physical exams and X-rays
Use observation for mild, stable curves
Do scoliosis-specific physical therapy or exercises
Wear a brace if prescribed for a growing child or teen
Manage pain with appropriate medications if needed
Maintain core strength and flexibility
Stay physically active as tolerated
Consider surgery for severe, progressive, or symptomatic curves
Follow up with an orthopedic spine specialist
Seek urgent care for weakness, numbness, or bowel or bladder changes
