Rest and sleep as much as possible
Drink plenty of fluids like water, broth, or electrolyte drinks
Eat light, easy-to-digest foods if you can
Take acetaminophen or ibuprofen for fever, aches, or pain if safe for you
Use a humidifier or inhale steam to ease congestion
Gargle warm salt water for a sore throat
Use saline nasal spray or rinse for a stuffy nose
Keep your room comfortable and well-ventilated
Wash your hands often to avoid spreading the flu
Stay home and avoid close contact with others
Monitor your symptoms closely
Seek medical care if you have trouble breathing, chest pain, confusion, severe dehydration, or symptoms that worsen
Contact a doctor early if you are pregnant, elderly, immunocompromised, or have chronic health conditions
Avoid giving aspirin to children or teenagers
Follow the dosage instructions on all medicines
Consider antiviral treatment if prescribed by a healthcare professional