Rinse the mouth with warm salt water several times a day

Practice good oral hygiene by brushing teeth and tongue gently twice daily

Floss daily to remove food and plaque buildup

Replace toothbrush after the infection clears

Limit sugar and refined carbohydrates

Avoid alcohol-based mouthwashes

Stay hydrated

Eat plain yogurt or other probiotic-rich foods if tolerated

Take probiotics as directed by a healthcare professional

Reduce smoking or stop smoking

Clean and disinfect dentures daily

Remove dentures at night

Rinse the mouth after using inhaled corticosteroids

Use a spacer with inhalers if prescribed

Manage blood sugar if you have diabetes

Avoid unnecessary antibiotics

Wear breathable cotton underwear if treating vaginal thrush

Keep the affected area clean and dry

Avoid scented soaps, douches, and irritating products

Wear loose-fitting clothing

Use natural remedies only as supportive care

Seek medical advice if symptoms are severe, recurrent, or do not improve