Drink plenty of water
Urinate often and do not hold it in
Avoid caffeine, alcohol, and sugary drinks
Use a heating pad on the lower abdomen for discomfort
Take over-the-counter pain relief if safe for you
Rest as much as possible
Avoid sex until symptoms improve
Wipe front to back after using the toilet
Urinate after sex
Wear loose, breathable cotton underwear
Avoid scented soaps, douches, and feminine sprays
Try cranberry products if they agree with you
See a doctor promptly for antibiotics if symptoms do not improve
Seek urgent care for fever, back pain, vomiting, blood in urine, pregnancy, or worsening symptoms