Wash your hands
Assemble the pump parts
Attach the tubing to the pump and breast shields
Place the breast shields over your nipples
Turn on the pump
Start with the lowest suction setting
Increase suction to a comfortable level
Pump for about 15 to 20 minutes
Switch sides if needed
Turn off the pump
Disassemble the parts
Clean the parts that touched breast milk
Store the milk safely
Recharge or plug in the pump as needed