Wash fresh moringa leaves thoroughly
Remove leaves from thick stems
Add to soups and stews
Stir into curries and sauces
Saute with garlic and onions
Mix into omelets or scrambled eggs
Blend into smoothies
Dry and crush into powder
Sprinkle moringa powder into food
Brew dried leaves as tea
Add to rice, pasta, or grain dishes
Mix into salad greens
Combine with lentils or beans
Use in pesto or herb sauces
Store fresh leaves in the refrigerator
Dry leaves for later use