Catch Pokémon to earn XL Candy for that species
Transfer Pokémon to earn XL Candy
Walk your buddy Pokémon to earn XL Candy
Convert regular Candy into XL Candy
Use XL Candy to power up Pokémon beyond level 40
Use XL Candy to unlock higher CP for eligible Pokémon
Use XL Candy to build stronger raid, gym, and PvP teams
Save XL Candy for your best IV and highest-value Pokémon
Prioritize XL Candy for Pokémon you use most often
Check the power-up screen to see how much XL Candy is required