Spin PokéStops and Gyms
Open Gifts from friends
Complete Field Research tasks
Claim Daily Adventure Incense rewards
Level up to receive item rewards
Buy Poké Balls from the Shop
Participate in events with bonus item drops
Use Adventure Sync rewards
Complete Special Research tasks
Defeat Team GO Rocket leaders and Giovanni
Spin new PokéStops for first-time rewards
Check free boxes in the Shop
Reach higher Trainer levels for better item rewards