Move away from the allergen immediately
Wash hands, face, and exposed skin with soap and water
Change clothes if pollen, pet dander, or dust is on them
Rinse eyes with sterile saline or clean water
Use a saline nasal rinse or spray
Take an over-the-counter antihistamine if you normally can use one
Use an over-the-counter nasal steroid spray if you already have one and know how to use it
Use a short-acting rescue inhaler if you have asthma and it was prescribed for you
Close windows and turn on air conditioning with a clean filter
Shower and wash hair to remove allergens
Avoid rubbing eyes or scratching skin
Apply a cool compress to itchy eyes or skin
Drink water
Seek emergency help immediately if you have trouble breathing, swelling of the lips or tongue, throat tightness, wheezing, fainting, or widespread hives
Use epinephrine immediately if you have a prescribed auto-injector and symptoms of anaphylaxis occur