Apply warm compresses to closed eyelids for 5 to 10 minutes
Repeat warm compresses 1 to 2 times daily
Gently massage the eyelids after warming
Clean the eyelid margins with a lid wipe or diluted baby shampoo
Blink fully and frequently, especially during screen use
Use preservative-free artificial tears if eyes feel dry
Stay hydrated
Avoid rubbing the eyes
Reduce contact lens use if symptoms worsen
Avoid eye makeup on irritated lids
Use a humidifier in dry environments
Treat underlying blepharitis, rosacea, or allergies
See an eye doctor if symptoms persist, worsen, or cause pain or vision changes