How To Use Amaranth?

Rinse the amaranth seeds before cooking

Use about 1 part amaranth to 2.5–3 parts water

Bring the water to a boil

Add the amaranth and reduce to a simmer

Cover and cook until the liquid is absorbed and the grains are tender

Stir occasionally to prevent sticking

Use cooked amaranth as a porridge, side dish, or grain bowl base

Add it to soups and stews to thicken them

Mix it into baked goods, pancakes, or muffins

Pop dry amaranth in a hot pan and use it as a topping

Grind amaranth into flour for gluten-free recipes

Store dry amaranth in an airtight container in a cool, dry place

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