Brush teeth twice daily with a soft-bristled toothbrush
Use fluoride toothpaste
Floss daily
Rinse with an antimicrobial mouthwash
Use a baking soda paste occasionally
Try oil pulling with coconut oil
Eat crunchy fruits and vegetables
Drink plenty of water
Limit sugary and starchy foods
Avoid tobacco products
Chew sugar-free gum
Use an electric toothbrush
Clean the tongue daily
Visit a dentist regularly for professional cleaning