Get prenatal care from a qualified healthcare professional
Confirm the pregnancy and estimated due date
Follow medical advice on nutrition, vitamins, and activity
Learn the signs of labor
Prepare a birth plan if desired
Pack a hospital or birth-center bag
Arrange transportation and support for labor
Go to the hospital, birth center, or call your midwife when labor starts or your water breaks
Follow the guidance of the medical team during labor
Push when instructed during the second stage of labor
Deliver the baby
Deliver the placenta after the baby is born
Receive postpartum care for bleeding, pain, and recovery
Seek urgent medical help for heavy bleeding, severe pain, trouble breathing, or other emergencies