Stop plucking, waxing, threading, or shaving your eyebrows
Cleanse the eyebrow area gently twice daily
Apply a small amount of castor oil to brows before bed
Apply coconut oil or jojoba oil if castor oil irritates your skin
Massage the eyebrow area for 1 to 2 minutes daily
Use a soft spoolie brush to brush brows upward and outward
Eat protein-rich foods, iron-rich foods, and foods high in biotin
Drink enough water throughout the day
Sleep 7 to 9 hours each night
Avoid harsh makeup removers and rubbing the brow area
Exfoliate the brow area gently once, not more than twice, during the 3 days
Use aloe vera gel on brows once daily
Apply a brow serum with peptides if available
Fill in sparse areas with eyebrow pencil or powder while waiting for growth
Avoid over-trimming or shaping the brows during this time