Seek evaluation by a healthcare professional to confirm the cause and stage of swelling
Treat any infection promptly
Use compression garments or bandaging as prescribed
Elevate the affected limb when possible
Perform prescribed lymphatic drainage exercises
Follow manual lymphatic drainage therapy if recommended
Maintain good skin care and prevent cuts, burns, and insect bites
Keep the affected area clean and moisturized
Avoid tight clothing, jewelry, or anything that restricts flow
Maintain a healthy body weight
Stay physically active with low-impact exercise as advised
Avoid prolonged sitting or standing without movement
Limit heavy lifting if it worsens swelling
Use pneumatic compression devices if prescribed
Consider surgery only in selected cases when conservative treatment fails
Follow your clinician’s long-term management plan consistently
