Clean the face gently with a mild cleanser twice daily
Use a non-comedogenic moisturizer
Apply sunscreen every day
Avoid picking, squeezing, or rubbing the area
Use products with salicylic acid or benzoyl peroxide if the bumps are acne-related
Use a retinoid at night if suitable for your skin
Avoid heavy oils and greasy creams on the face
Keep hair products off the face
Change pillowcases regularly
Wash the face after sweating
Avoid harsh scrubs and over-washing
See a dermatologist if it is persistent, painful, spreading, or not improving