Wash your face gently twice a day with a mild cleanser
Use non-comedogenic skincare and makeup products
Avoid touching, picking, or squeezing pimples
Apply benzoyl peroxide or salicylic acid as directed
Use a light, oil-free moisturizer
Remove makeup before sleeping
Shower after sweating or exercising
Keep hair, hats, and pillowcases clean
Eat a balanced diet and drink enough water
Reduce stress and get enough sleep
Use sunscreen that is non-comedogenic
See a dermatologist if pimples are severe or persistent
