Stay calm
Do not panic
Do not swim against the current
Swim parallel to the shore
Move sideways out of the current
Float or tread water if you cannot swim out
Signal for help
Call for lifeguard assistance if available
Swim back to shore at an angle once free
Save energy
If you are tired, stay afloat and wait for help
If caught with others, do not all try to swim directly back together
Use a flotation device if available
Follow lifeguard instructions
Avoid entering the water where rip currents are present
Check beach warning flags and signs before swimming