How to Relieve Swollen Glands?

Rest and get plenty of sleep

Drink plenty of fluids

Use a warm compress on the swollen area

Gargle with warm salt water if the glands are in the neck

Take over-the-counter pain relievers if safe for you

Avoid squeezing or massaging the swollen glands

Treat the underlying cause, such as a cold, infection, or dental issue

Eat soft foods if swallowing is painful

Use a humidifier to keep air moist

See a doctor if swelling lasts more than two weeks, gets worse, or is painful, hard, or accompanied by fever, weight loss, or trouble breathing or swallowing

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