How to Unstuff Your Nose Quickly?

Blow your nose gently

Use saline nasal spray

Rinse with a saline nasal rinse or neti pot

Inhale steam from a hot shower

Apply a warm compress to your face

Drink plenty of fluids

Keep your head elevated

Use a humidifier

Try a decongestant if safe for you

Avoid irritants like smoke and strong odors

Suggested for You

Trending Today