Sip warm water slowly
Take small, controlled breaths through your nose
Suck on a lozenge or hard candy
Swallow instead of clearing your throat
Avoid talking for a few minutes
Sit upright
Use a humidifier or inhale steam
Avoid smoke, dust, and strong odors
Drink honey in warm water or tea if appropriate
Try a gentle throat swallow to suppress the urge
Pinch your nose briefly and breathe calmly through it
If coughing persists, seek medical advice
