See a dermatologist or hair-loss specialist to confirm the cause
Start treatment early
Use minoxidil as directed
Consider finasteride if appropriate and prescribed
Treat scalp conditions such as dandruff, psoriasis, or inflammation
Eat enough protein, iron, zinc, and essential nutrients
Correct any vitamin or mineral deficiencies
Reduce stress
Sleep enough each night
Avoid tight hairstyles and traction on the hairline
Avoid harsh chemical treatments and excessive heat
Stop smoking
Limit alcohol intake
Wash and care for the scalp regularly
Use gentle hair products
Manage underlying medical conditions
Review medications that may contribute to hair loss
Consider low-level laser therapy
Consider platelet-rich plasma treatment
Consider hair transplant surgery if hair loss is advanced
Monitor hairline changes over time
Follow the treatment plan consistently
