Remove all food sources
Store food in sealed containers
Clean crumbs, grease, and spills immediately
Take out trash daily
Fix leaks and eliminate standing water
Seal cracks, gaps, and entry points
Vacuum and clean hidden areas
Use cockroach gel bait in infested areas
Place bait near sinks, appliances, cabinets, and baseboards
Use sticky traps to monitor and reduce activity
Apply boric acid in wall voids and hidden cracks
Use an insect growth regulator
Keep areas dry and uncluttered
Clean behind and under appliances
Dispose of heavily infested cardboard and paper
Repeat treatments consistently
Call a licensed pest control professional for severe infestations