How to Lower Bilirubin in Adults?

Treat the underlying cause

Stop alcohol

Review and stop any offending medications or supplements with a doctor

Stay well hydrated

Eat regular, balanced meals

Avoid fasting or crash diets

Manage hepatitis or other liver infections with medical care

Treat gallstones or bile duct blockage promptly

Control hemolysis or anemia if present

Manage cirrhosis or fatty liver disease with medical supervision

Maintain a healthy weight

Exercise regularly

Avoid illicit drugs

Get adequate sleep

Follow all prescribed treatments exactly

Seek urgent medical care for jaundice, dark urine, pale stools, severe abdominal pain, fever, confusion, or vomiting

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