Get enough sleep regularly
Sleep with your head slightly elevated
Reduce salt intake
Stay hydrated
Apply a cold compress
Use chilled cucumber slices or cold tea bags
Treat allergies
Avoid rubbing your eyes
Use an eye cream with caffeine or retinol
Quit smoking
Limit alcohol
Manage stress
Protect your skin from sun exposure
Consider fillers or laser treatment
See a doctor if swelling is sudden, severe, or persistent
