Stop sexual activity if burning starts
Urinate after sex
Drink plenty of water
Wash the genital area with lukewarm water only
Avoid scented soaps, douches, and harsh cleansers
Use a water-based or silicone-based lubricant
Avoid lubricants, condoms, or spermicides that cause irritation
Wear loose, breathable cotton underwear
Avoid tight clothing after sex
Keep the area dry
Use condoms to reduce irritation from friction and reduce infection risk
Avoid sex until symptoms clear if irritation is present
Get tested for sexually transmitted infections if symptoms persist
See a clinician if burning is severe, recurrent, or lasts more than a day or two
Seek urgent care if there is fever, pelvic pain, discharge, sores, blood in urine, or trouble urinating