Use a lash serum with peptides or prostaglandin analogs
Apply castor oil carefully to the lash line
Remove eye makeup gently every night
Avoid rubbing your eyes
Use a lash curler before mascara, not after
Choose lengthening mascara formulas
Apply mascara from the base to the tips
Use a lash primer before mascara
Avoid waterproof mascara every day
Eat a balanced diet with enough protein, biotin, iron, and omega-3s
Stay hydrated
Get enough sleep
Treat blepharitis or eye irritation promptly
Replace old mascara regularly
Avoid eyelash extensions if they damage your natural lashes
Be gentle when using eyelash curlers and false lashes
Consult a dermatologist or eye doctor if lashes are thinning quickly
