Wash your hands thoroughly
Clean your face gently with a mild cleanser
Apply a warm compress to the area for 5 to 10 minutes
Do not squeeze if the spot is deep, painful, or not ready
If it has a visible white head, use clean tissue or cotton swabs
Apply very gentle pressure around the spot, not directly on top
Stop immediately if it does not come out easily
Clean the area again after
Apply a small amount of antiseptic or spot treatment if appropriate
Avoid touching, picking, or re-popping the area
Seek medical advice if it is swollen, very red, worsening, or looks infected
