Stop using all cannabinoid products
Avoid secondhand cannabis smoke
Drink water regularly
Eat balanced meals with protein, fiber, fruits, and vegetables
Get regular sleep
Exercise moderately
Use over-the-counter remedies only as directed for symptoms like headache or nausea
Manage stress with breathing, stretching, or meditation
Seek medical advice if you have severe symptoms, heavy use, or other health conditions
Get urgent help for chest pain, severe anxiety, confusion, vomiting, or trouble breathing