Wash beets thoroughly
Trim off the greens, leaving a little stem if roasting
Peel if desired, or leave the skin on and remove after cooking
Eat them raw, grated or thinly sliced in salads
Roast them until tender
Boil or steam them until fork-tender
Slice or cube them after cooking
Add them to salads, grain bowls, or sandwiches
Blend them into soups or smoothies
Pickle them and eat them as a side or topping
Serve them with goat cheese, citrus, nuts, or herbs
Season with salt, pepper, olive oil, vinegar, or lemon juice
Eat the greens sautéed, steamed, or in soups
Use a fork or spoon to eat cooked beets
Avoid staining by using gloves or paper towels if needed