Rinse the pumpkin seeds under cold water
Remove any pumpkin pulp or stringy bits
Pat the seeds dry with a clean towel
Eat them raw if desired
Roast them in the oven until crisp
Season with salt or spices if preferred
Shell the outer husk if eating hulled seeds
Chew them well before swallowing
Add them to salads, yogurt, oatmeal, or trail mix
Store leftovers in an airtight container