Drink plenty of water
Urinate frequently
Do not hold urine
Use a warm heating pad on the lower abdomen
Drink unsweetened cranberry juice
Take probiotics
Avoid caffeine
Avoid alcohol
Avoid spicy foods
Avoid sugary drinks
Wipe from front to back
Wear loose cotton underwear
Avoid scented feminine products
Rest as much as possible
Seek medical care if symptoms worsen or do not improve