Spend time alone regularly
Notice what energizes you
Notice what drains you
Write down your values
Identify your strengths
Identify your weaknesses
Reflect on your past choices
Pay attention to your emotions
Try new experiences
Set boundaries
Stop comparing yourself to others
Ask trusted people for honest feedback
Keep a journal
Meditate or practice mindfulness
Explore your beliefs
Accept change
Be honest with yourself
Take responsibility for your actions
Make decisions based on your values
Learn from mistakes
Give yourself permission to grow