Wear wider shoes with a roomy toe box
Avoid high heels and narrow shoes
Use bunion pads or cushions
Try toe spacers or splints
Apply ice to reduce pain and swelling
Take over-the-counter pain relievers if appropriate
Use orthotic inserts or arch supports
Stretch and strengthen foot muscles
Reduce activities that worsen pain
Maintain a healthy body weight
See a podiatrist for proper evaluation
Consider custom orthotics if needed
Consider surgery for severe pain or deformity